PAZHAYA SORU | FERMENTED RICE | PALAYA SATHAM | NEERAGARAM | வாசமிக்க ரு...

Maaya Cooking Arts  -



Pazhaya Saadam  Recipe in Tamil with English sub title



PAZHAYA SORU | FERMENTED RICE -  is proved to be the best breakfast

for good health, as the lactic acid bacteria break down the

anti-nutritional factors in this rice resulting in an improved

bio availability of micro-nutrients and minerals such as iron,

calcium and potassium  by increased percentages



பழைய  சோறு, நீராகாரம் -  ஊட்டச்சத்துக்கள் நிறைந்த நம் பாரம்பரிய உணவான

பழைய சோறு, நீராகாரம் செய்வது எப்படி என இக் காணொளியில்  விரிவாக காணலாம்.



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